This is how I live: In thinking, I keep to the simple. In work, I do what I enjoy. In family life, I am completely present.
“Listen to your body, not anybody”
- Wing Chun, Tai Chi, Chi Kung (Wing Chun school, Munich, Germany)
- Beach Volleyball (Beach Volleyball coach, Munich, Germany)
- Ping pong
- Basketball ring shots
- Off-season body training
- Balance and coordination exercises, juggling
- Breathing exercises
- Speed and flexibility exercises
- Strength exercises
- Endurance exercises
- 5 senses exercises
- Everything with the left hand or eyes closed
- Cold and mindset – System of Porfirii Ivanov, video by Sergei Vityaz (Russian)
- Abs exercises
- Natural ways of healing
- Laughter 😀
- Language training:
- Alphabets: Bulgarian, Russian, English, German, Spanish, Greek, Scandinavian languages
- Words in the languages I speak – 1000 words (in progress)
- Caring for the people and the environment
- Sharing food and clothes
- Donating money, tools and things
- Give an honest smile
“Life starts with a question”
- Self smart – listen to the body, to the intuition
- Picture smart – art science, shapes, colors
- People smart – read people and listen to people when they need to share something – listen first, then listen more
- Word smart – alphabets, languages, meaning
- Logic smart – math, puzzles, it is all a game for me
- Music smart – piano, music science
- Nature smart – listen to the nature, use all 5 senses
- Focus training, silence, stillness, consciousness
- Mind mapping
- Planning with Trello boards and checklists
- Memory programming
- Agile in thinking and living
- Applying 7 principles of Huna
- Having a vision – Isaac Lidsky TED talk
- Being a brilliant startegist:
- Mission – why do we exist?
- Values – what do we believe in, how do we behave?
- Vision – what we want to be, how do we see our perfect business?
- Strategy – what is our competitive game plan?
- Balanced scorecard – how do we monitor and implement that plan?
- OKRs, SMART goals, Roadmap, Kanban/Scrum board, Agile mindset
- Success story board
Life is good! 😁It’s not about thinking, it’s about being. Lack seriousness, enjoy every moment, be light-hearted, hurry never.